Course Overview
Where are you at in your life right now?
What’s not working are you stuck
Bad habits have formed
Unorganised chaotic lifestyle no time
You feel judged and you are your worst critic
You are stressed and wake up overwhelmed and unable to unwind at bedtime
You have all the self help books and have tried many things to no avail you have lost hope
What this Coaching Group will offer
Inspiring fun sessions
Like minded individuals that are focused on moving forward
No sharing unless you want to just valuable me time
Lots of practical ideas and planning tools
Solution focused
You will devise your own plan
Break bad habits with recognise and replace technique
Relaxed atmosphere
Build up connection and friendship with people that if you wish you can support I’m between sessions
A great code of group conduct allowing all group members the same opportunities to learn and grow
No selling
Take away resources for you to read and learn
When we are on our own we can often stay stuck
One to One Coaching
Will deliver a transformational journey of self discovery with a skilled helper providing you with the ability to get to know how you work best. You will learn how to identify your weaknesses and bring out your strengths whilst becoming excited and inspired to live a full life with no regrets
You will feel lighter
Venue: In my comfortable home* with lots of love, tea and coffee
Time: Groups Run Every first Monday of the Month 7pm – 8.30pm
Cost: £15 per person to be paid in advance
*if numbers exceed a certain level, the venue will be changed.
*Groups that you organise can be planned by mutual communication at agreed time and day can be in the daytime if easier
Notes: It is my vision to connect individuals that are interested in investing in their mental wellbeing. It is a fact that people with less friends or support are more likely to experience mental health problems. Lets connect and help each other in a safe non judgemental supportive group.
