Presentations

In a group presentation you will have the opportunity to learn from a well crafted presentation by a passionate transformational wellbeing coach.

This presentation is ideal for both the workplace and any group settings that wish to promote building awareness of looking after our mental health.

We all have mental health. Just as we develop problems with our physical health, mental health problems will be experienced by many of us over the course of our lives.

One in four people will experience a mental health problem each year. Do your bit to organise an opportunity for individuals to build resilience by promoting wellbeing. This presentation focuses on just that!

We will cover:

Personal growth – increasing confidence
Health & movement
Love & relationships
Time management
Wheel of life
Goal setting
Mindfullness
Meditation
Stress Management

Result: You will re-discover the power behind choosing your thoughts.

The cost for a 90 minute presentation is £150 (groups of 20 people or less)
Prices for larger groups on application